For years, as a teenager, I grappled with fatigue, skin changes, and social discomfort, finding solace in music. In my 20s, symptoms intensified, accompanied by weight gain, anxiety, and digestive issues. Misattributions and misdiagnoses prolonged my struggle until my 30s, when alarming incidents prompted me to seek answers.

Specialized testing confirmed a soy allergy.

The journey to diagnosis was arduous, marked by persistence and self-advocacy. Eliminating soy from my diet brought remarkable relief, empowering me to manage my condition and improve my well-being. Sharing my story aims to raise awareness and offer encouragement to others navigating similar struggles. Despite the challenges, understanding and managing a dietary allergy lead to reclaiming health and vitality.

Products That Have Helped Me



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No Soy
Check every label, twice
No vegetable oils
No legumes
Avoid products that share facilities with Soy/Nut Processing

If I do feel a reaction I take Allegra-D or drink alcohol to ease symptoms.

The key is to knowing you are having a reaction and what effects it is having on you. Knowing what is happening helps you to adjust your mind from being reactive to focusing on being proactive, riding it out and understanding that it is temporary if I modify my behavior.

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Aging And Wellness

Alcohol and Hangovers

Alcohol & Hangovers

Sinus And Allergy

Allergies and Sinus Issues

Fight Candida

Candida

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Fitness & Posture

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Joints and Muscles

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Mind Health

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Oral Health

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Phytoestrogens

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Seasonal Affective Disorder

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Aging And Wellness

Alcohol and Hangovers

Alcohol & Hangovers

Sinus And Allergy

Allergies and Sinus Issues

Fight Candida

Candida

Image

Fitness & Posture

Image

Joints and Muscles

Image

Mind Health

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Oral Health

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Phytoestrogens

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Seasonal Affective Disorder

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Skin Care

Soy Allergy

Soy and Legume Allergies

Virus Prevention and Treatment

Virus Treatment & Prevention

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Water Filtration

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